Shackles

Transforming my body with diet and exercise.

Saturday, August 18, 2007

Back to Low Carb

Just 5 days off of my low carb plan and the pain has come back. The overall aches, stiffness, joint and muscle pain. No more. Back on plan again, I'll spend the day eating egg whites and various lean meats and I'll be feeling better in no time.

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