Shackles

Transforming my body with diet and exercise.

Tuesday, May 22, 2007

Finally

I've been searching for over 2 years for a solution to my obesity. And I've finally found the answer. I've waded through Weight Watchers, Quick Weight Loss Centers, the books promising good health and slim figures if you would eat like a vegan, low fat, no fat, no fruit...on and on and on. And I found it. I started Kimkins on May 9, 2007. In 14 days I've lost 15 lbs.

And for the first time, I get it. I'll post my discoveries a little later.

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